If you or someone you know is dealing with a nicotine or marijuana vaping addiction, you can text “DITCHVAPE” to 88709 to access the program “This is Quitting”. This is a free, anonymous text messaging program tailored to specific age groups (13-17 and 18-24) that gives appropriate age quitting recommendations.

The University of Texas MD Anderson Cancer Center's ASPIRE online interactive program is a free, bilingual, online tool that helps middle and high school teens learn about being tobacco free. The site features a wide range of resources to help you quit, including a live text or voice chat with an expert; the quitSTART app; a customizable, step-by-step plan to help you quit and hard information on the dangers of smoking and vaping.

Further resources on quitting and the hazards of vaping are listed below.